Marathon Journey - The Broadcast
Welcome to the broadcast edition of MarathonJourney.com, where we talk about what it takes to get you up off of your rear end, out the door, and moving toward the finish line of a marathon.

Show #110 | Water Flows Down Hill |

  • Our audience now spans 98 countries (at least)!,
  • Oroville makes the National news - but not in a good way OR How to cause county wide panic without really trying,
  • All of our running trails are under water and there is an 11 mile run on the books,
  • Your submissions, including stuff that I'll get to later,
  • I'll be trying to stay dry,
  • Don't forget to stay in contact with your reports, comments, and questions.

 

Direct download: MJTB_110.mp3
Category:Running -- posted at: 4:47pm PDT
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MJTB109 - The Last of TEM JG13.1

Show #109 | The Last of TEM JG13.1 |

  • Winter is here!,
  • The Extra Mile JG13.1 finishes a run,
  • Where to go from here?,
  • Getting ready for the Modesto Half Marathon,
  • Don't forget to stay in contact with your reports, comments, and questions!

 

Direct download: MJTB_109_.mp3
Category:Running -- posted at: 3:30pm PDT
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MJTB109 - The Last of TEM JG13.1

Show #109 | The Last of TEM JG13.1 |

  • Winter is here!,
  • The Extra Mile JG13.1 finishes a run,
  • Where to go from here?,
  • Getting ready for the Modesto Half Marathon,
  • Don't forget to stay in contact with your reports, comments, and questions!

 

Direct download: MJTB_109_.mp3
Category:Running -- posted at: 3:30pm PDT
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MJTB108 - Time For Ketchup

Show #108 | Time For Ketchup |

  • Life, as we know it,
  • The Doctor Strange 10K, The Super Heroes Half Marathon & Infinity Gauntlet Challenge,
  • Your submissions,
  • Don't forget to stay in contact with your reports, comments, and questions!

 

Direct download: MJTB_108.mp3
Category:Running -- posted at: 11:05pm PDT
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MJTB107 - Talking About TEMPGE Episode 3.6

Show #107 | Talking About TEMPGE Episode 3.6 |

  • RIP Sheriff John Rovick,
  • Training update,
  • Discussing The Extra Mile Podcast Galloway Edition - Episode 3.6,
  • Your submissions and race reports,
  • Don't forget to stay in contact with your reports, comments, and questions!,
  • See you in Disneyland!

 

Direct download: MJTB_107.mp3
Category:Running -- posted at: 11:42am PDT
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MJTB106 - When Technology Fails

Show #106 | When Technology Fails |

  • The Yosemite Half Marathon,
  • Brenda over at RooSport has a new Kickstarter campaign,
  • It's finally pouring down rain!,
  • When technology fails,
  • Your great submissions!,
  • An easy recovery weekend for me,
  • Don't forget to stay in contact with your reports, comments, and questions!

 

Direct download: MJTB_106.mp3
Category:Running -- posted at: 5:23pm PDT
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MJTB105 - The Gymboss Watch Strap

Show #105 | The Gymboss Watch Strap |

  • Our audience now spans 94 countries!,
  • A trip to the Walt Disney Family Museum,
  • The San Jose Shark's Firness Faceoff 10k,
  • Tapering for the Yosemite Half Marathon,
  • New videos may look slightly different,
  • Trying out the Gymboss Watch Strap,
  • Loads of your great submissions!,
  • Don't forget to stay in contact with your reports, comments, and questions!

 

Direct download: MJTB_105.mp3
Category:Running -- posted at: 4:22pm PDT
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MJTB104 - Discussing TEMJG 13.1 v3.5

Show #104 | Discussing TEMJG 13.1 v3.5 |

  • Quote of the week,
  • Back from a WONDERful cruise,
  • Talking about The Extra Mile Jeff Galloway 13.1 Edition Episode 3.5,
  • The long run,
  • Drills,
  • Jeff's ratios,
  • Motivation,
  • Age,
  • Running in the dark,
  • Trying to finish a race without proper training,
  • Your submissions,
  • Don't forget to stay in contact with your reports, comments, and questions!
Direct download: MJTB_104.mp3
Category:Running -- posted at: 10:46pm PDT
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MJTB103 - My Weight Loss

Show #103 | My Weight Loss |

  • We are now on iHeart Radio!,
  • Olympic track & field events,
  • A good long run,
  • Stuff coming to evaluate,
  • A special message from Kevin at The Extra Mile Jeff Galloway Edition,
  • My weight loss,
  • Your submissions,
  • It's a short run recovery week,
  • Don't forget to stay in contact with your reports, comments, and questions!
Direct download: MJTB_103.mp3
Category:Running -- posted at: 8:49pm PDT
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MJTB102 - Discussing TEMJG 3.4

Show #102 | Discussing TEMJG 3.4 |

  • We are now on iHeart Radio!,
  • Screaming fast recovery runs,
  • My severly calorie restricted diet,
  • Track and Field is finally coming at the Rio Olympics,
  • Talking about The Extra Mile Jeff Galloway Edition Episode 3.4,
  • Boilerplate half marathon training program on Jeff's site,
  • Your submissions,
  • It's a hot 9.5 miles on the books for the weekend,
  • No matter the number of miles, it's all a matter of perspective,
  • Don't forget to stay in contact with your reports, comments, and questions!

 

Direct download: MJTB_102.mp3
Category:Running -- posted at: 8:45pm PDT
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