Marathon Journey - The Broadcast
Welcome to the broadcast edition of, where we talk about what it takes to get you up off of your rear end, out the door, and moving toward the finish line of a marathon.

Show #006 | Home from a Panama cruise. What makes this a broadcast? Castaway Cay 5K, running on a moving ship, and the Jeff Galloway Run-Walk-Run program.

Direct download: MJTB_006.mp3
Category:Running -- posted at: 10:01pm PDT

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