Marathon Journey - The Broadcast
Welcome to the broadcast edition of, where we talk about what it takes to get you up off of your rear end, out the door, and moving toward the finish line of a marathon.

Show #012 | Geting Over the Humps

  • A special offer from Island Boost,
  • Running goes to the dogs,
  • Adidas Springblade and Boost,
  • Answers to the question of the week,
  • The real science of cramps,
  • Signs that you are a runner,
  • Keeping your training on track,
  • Listener questions,
  • Next week's listener question,
Direct download: MJTB_012.mp3
Category:Running -- posted at: 10:20pm PDT

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