Marathon Journey - The Broadcast
Welcome to the broadcast edition of, where we talk about what it takes to get you up off of your rear end, out the door, and moving toward the finish line of a marathon.

Show #013 | Hydration |

  • A special offer from Island Boost,
  • Our new podcast - The Social Runner Show,
  • Social Runner 10 Mile Challenge,
  • The benefits of running when you are old,
  • Answers to the question of the week,
  • How do I know how much to drink?,
  • Listener comments,
Direct download: MJTB_013.mp3
Category:Running -- posted at: 11:32pm PDT

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