Marathon Journey - The Broadcast
Welcome to the broadcast edition of, where we talk about what it takes to get you up off of your rear end, out the door, and moving toward the finish line of a marathon.

Show #028 | Is your training in a rut? |

  • Training update,
  • 10 pounds of weight loss,
  • An unexpected PR on the ElliptiGO,
  • Is your training in a rut?,
  • Listen to The Extra Mile Podcast,
  • Your submissions.
Direct download: MJTB_028.mp3
Category:Running -- posted at: 11:51pm PDT

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