Marathon Journey - The Broadcast
Welcome to the broadcast edition of, where we talk about what it takes to get you up off of your rear end, out the door, and moving toward the finish line of a marathon.

Show #091 | The Best Training for a Marathon |

  • Training update,
  • We're back on shore!,
  • Life aboard the Disney Wonder,
  • My cat is still with us,
  • How to train for a marathon,
  • Don't forget to send in your reports, comments, and questions,
  • Tomorrow we run the Beat the Blerch Marathon,
  • Next weekend my daughter gets married!
Direct download: MJTB_091.mp3
Category:Running -- posted at: 3:52pm PDT

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