Marathon Journey - The Broadcast
Welcome to the broadcast edition of MarathonJourney.com, where we talk about what it takes to get you up off of your rear end, out the door, and moving toward the finish line of a marathon.

Show #036 | Running Resolutions |

  • Our community now extends to 56 countries!,
  • Training update,
  • Running resolutions,
  • Your submissions,
  • Have a happy and productive new running year!
Direct download: MJTB_036.mp3
Category:Running -- posted at: 8:51pm PDT
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Show #035 | Don't Let the Holidays Run Away From You |

  • A community of 54 countries!,
  • Training update,
  • Jeff Galloway to run the Dopey, as announced on The Extra Mile Podcast,
  • Corral assignments are out for the Walt Disney World Marathon,
  • In the news,
  • Don't let the holidays run away from you,
  • Your submissions,
  • Merry Christmas!
Direct download: MJTB_035.mp3
Category:Running -- posted at: 10:44pm PDT
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Show #034 | The Weather Outside is Frightful! |

  • Our community now stretches to 53 countries!,
  • Training update,
  • Solving 3 problems with the Garmn Forerunner 620,
  • An update on my weight loss,
  • In the news,
  • New 2014 Hoka One One's available for pre-order at The Tri Shop,
  • The weather outside is frightful!,
  • Your submissions,
  • Using personal coaching from Jeff Galloway.
Direct download: MJTB_034.mp3
Category:Running -- posted at: 11:01pm PDT
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Show #033 | Am I Too Slow? |

  • Our community now stretches to 50 countries!,
  • Training update,
  • Congratulations to Jeff Galloway,
  • Thank you to The Extra Mile Podcast for a fantastic shout out,
  • Winter is here,
  • Holiday season weight gain,
  • In the news,
  • Am I too slow?,
  • Your submissions.
Direct download: MJTB_033.mp3
Category:Running -- posted at: 8:24am PDT
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Show #032 | A Thankful Runner |

  • Training update,
  • Melvin Owens in The Dallas Morning News,
  • Testing of the Garmin Forerunner 620 continues,
  • A thankful runner,
  • Your submissions,
  • The 3rd annual Thanksgiving Day run.
Direct download: MJTB_032.mp3
Category:Running -- posted at: 10:36pm PDT
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Show #031 | Run Testing the new Garmin Forerunner 620 |

  • In the news,
  • Training update and a new Magic Mile PR,
  • Our tests of the new Garmin Forerunner 620,
  • Your submissions.
Direct download: MJTB_031.mp3
Category:Running -- posted at: 11:03pm PDT
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Show #030 | Stepping from the half to the full |

  • Training update,
  • Our audience now spans 46 countries,
  • Things to think about when considering stepping from the half to the full marathon,
  • From the audience,
  • We need your submissions!
Direct download: MJTB_030.mp3
Category:Running -- posted at: 11:26pm PDT
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Show #029 | Pre-Race Routines |

  • A stellar month because of our listeners!,
  • Training update,
  • Listen to The Extra Mile Podcast,
  • The Social Runner Show will return,
  • ING NYC Marathon recap,
  • The Garmn Forerunner 620 in limited release,
  • In the news,
  • Really dumb statement by a runner,
  • Pre-race routines,
  • Your submissions.
Direct download: MJTB_029.mp3
Category:Running -- posted at: 10:17pm PDT
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Show #028 | Is your training in a rut? |

  • Training update,
  • 10 pounds of weight loss,
  • An unexpected PR on the ElliptiGO,
  • Is your training in a rut?,
  • Listen to The Extra Mile Podcast,
  • Your submissions.
Direct download: MJTB_028.mp3
Category:Running -- posted at: 11:51pm PDT
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Show #027 | Is it the lure of the finish line, or just the finish? |

  • Training update,
  • The Social Runner Show will be back,
  • This show is now heard in 42 countries,
  • In the news,
  • The story of an amazing young lady,
  • Is it the lure of the finish line, or just the finish?,
  • Your submissions.
Direct download: MJTB_027.mp3
Category:Running -- posted at: 10:30pm PDT
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Show #026 | What if the race is cancelled? |

  • Training update,
  • A pending recall from ElliptiGO,
  • I talked to Dick Beardsley,
  • What if the race is cancelled?,
  • Your submissions,
  • My marathon schedule,
  • You owe me a couple of race reports!
Direct download: MJTB_026.mp3
Category:Running -- posted at: 11:24pm PDT
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Show #025 | Have you ever had a bad run? |

  • Training update,
  • No, The Social Runner Show hasn't gone away,
  • 10 Reasons Why Runners Are Nicer People,
  • Crowd funding for Island Boost Chocolate made the Yahoo Finance page,
  • Have you ever had a "bad" run?,
  • Your submissions.
Direct download: MJTB_025.mp3
Category:Running -- posted at: 11:56pm PDT
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Show #024 | The mind numbing long run! |

  • Training update,
  • Weight loss update,
  • Crowd funding for Island Boost Chocolate,
  • Boston Marathon minimum times,
  • Jeff Galloway almost BQ's with 30/15's,
  • Wilson Kipsang's 2:03:23 WR marathon,
  • Marine Corps Marathon and NYC ban hydration packs and more,
  • Garmin 220 and 620 update,
  • Health news,
  • The mind numbing long run!,
  • Your submissions.
Direct download: MJTB_024.mp3
Category:Running -- posted at: 9:42pm PDT
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Show #023 | Is it OK to leave your running friend behind? |

  • Training update,
  • I've got to lose some weight,
  • Recent articles,
  • Garmin announces the Forerunner 220 and 620,
  • Is it OK to leave your running friend behind?,
  • Your submissions.
Direct download: MJTB_023.mp3
Category:Running -- posted at: 12:00am PDT
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Show #022 | How can running be fun? |

Direct download: MJTB_022.mp3
Category:Running -- posted at: 11:08pm PDT
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Show #021 | Disneyand Dumbo Double Dare Recap |

  • Training recap,
  • A review of the soon to be released Island Boost Chocolate flavor,
  • The coupon code for Island Boost continues,
  • Disneyand Dumbo Double Dare weekend recap,
  • A big thank you to all of the listeners who contacted us,
  • Your comments,
  • We will get the show back on schedule, I promise!
Direct download: MJTB_021.mp3
Category:Running -- posted at: 10:31am PDT
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Show #020 | Packing for a Race |

  • Training recap,
  • Is it just me, or is Windows 8 horrid?,
  • The coupon code for Island Boost continues,
  • Using an invisible runner to help you pack,
  • Your comments,
  • Our Twitter hashtag for the DDD is #SRSDDD,
  • See you in Disneyland!
Direct download: MJTB_020.mp3
Category:Running -- posted at: 11:47pm PDT
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Show #019 | The Terror of the Taper |

Direct download: MJTB_019.mp3
Category:Running -- posted at: 10:40pm PDT
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Show #018 | Cramming for the course |

Direct download: MJTB_018.mp3
Category:Running -- posted at: 10:16pm PDT
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Today we take an in depth look at everything surrounding the Disneyland Half Marathon Weekend. From the expo to the finish line of the 10K and the half marathon, we lend you our personal insights into how to have the best time at this fantastic event. With a complete course overview of both courses, you will never feel like you are lost while you are running. In fact, if you listen well, even if this is your first runDisney event at Disneyland, you will feel like a seasoned veteran! So snug up those ear buds and grab your course maps, because we are going to take a comprehensive look at the Disneyland Half Marathon Weekend!

Direct download: MJTB_017.mp3
Category:Running -- posted at: 11:51pm PDT
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Show #016 | Getting your training back on track |

Direct download: MJTB_016.mp3
Category:Running -- posted at: 12:27am PDT
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Show #015 | Talking with Laura Mildon from Island Boost about fueling runners |

Direct download: MJTB_015.mp3
Category:Running -- posted at: 1:16am PDT
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Show #014 | Finding your place in the corral |

  • Next weeks special guest,
  • Our new podcast - The Social Runner Show,
  • Dick's grand opening,
  • State Fair,
  • Big Sur Marathon,
  • Recent articles,
  • Finding your place in the corral,
  • Listener comments.
Direct download: MJTB_014.mp3
Category:Running -- posted at: 11:34pm PDT
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Show #013 | Hydration |

  • A special offer from Island Boost,
  • Our new podcast - The Social Runner Show,
  • Social Runner 10 Mile Challenge,
  • The benefits of running when you are old,
  • Answers to the question of the week,
  • How do I know how much to drink?,
  • Listener comments,
Direct download: MJTB_013.mp3
Category:Running -- posted at: 11:32pm PDT
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Show #012 | Geting Over the Humps

  • A special offer from Island Boost,
  • Running goes to the dogs,
  • Adidas Springblade and Boost,
  • Answers to the question of the week,
  • The real science of cramps,
  • Signs that you are a runner,
  • Keeping your training on track,
  • Listener questions,
  • Next week's listener question,
Direct download: MJTB_012.mp3
Category:Running -- posted at: 10:20pm PDT
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Description:

Show #011 | Running goals

  • Training starts for the Dumbo Double Dare,
  • A special offer from Island Boost,
  • The state of the marathon in the USA,
  • Running goals,
  • Goals from our audience,
  • Next week's listener question.
Direct download: MJTB_011.mp3
Category:Running -- posted at: 7:54pm PDT
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Show #010 | Get some ID

  • Great articles
  • Road ID
  • Running safe
  • Listener questions
  • Island Boost
  • What are your Fall goals?
Direct download: MJTB_010.mp3
Category:Running -- posted at: 10:26pm PDT
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Show #009 | Mental Notes, Listener questions, Half marathon training, The Galloway Extra Mile Half Marathon Podcast, The Extra Mile Podcast, Headsweats hats

Direct download: MJTB_009.mp3
Category:Running -- posted at: 11:18pm PDT
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Show #008 | Summer heat, Changing up my training, DDD, Who needs minimal?, The Slow Runners Club, The Extra Mile Podcast, Carrying water, iFitness belts, The Running Podcast List

Direct download: MJTB_008.mp3
Category:Running -- posted at: 10:17pm PDT
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Marathon Journey - The Broadcast - MJTB007 - Training Plans

Show #007 | Getting back to running on land, training plans, listener questions, and reviews of the SquooshBand and RunningPodcastList.com

Direct download: MJTB_007.mp3
Category:Running -- posted at: 9:18pm PDT
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Show #006 | Home from a Panama cruise. What makes this a broadcast? Castaway Cay 5K, running on a moving ship, and the Jeff Galloway Run-Walk-Run program.

Direct download: MJTB_006.mp3
Category:Running -- posted at: 10:01pm PDT
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Welcome to the show that celebrates the joy that is in the journey to your first finish line...and then on to your next!

Today we speak with a man who has transformed himself from being 360 pounds to being a multiple marathon finisher!

Direct download: MJTB_004.mp3
Category:Running -- posted at: 1:00am PDT
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Today we talk about our broadcast, what to look for when buying your first pair of running shoes, and we answer your email.

Direct download: MJTB_005.mp3
Category:Running -- posted at: 2:00pm PDT
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Welcome to the show that celebrates the joy that is in the journey to your first finish line...and then on to your next!

On this show wh talk with the host of The Extra Mile Podcast - Kevin Gwin. We talk about his podcast, his views on running, and an upcoming special feature.

Direct download: MJTB_003.mp3
Category:Running -- posted at: 2:00pm PDT
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Welcome to Marathon Journey - The Broadcast, is an extension of our video series, featured on MarathonJourney.com.

 On this show I talk about the Salt Lake City Marathon, what to look for when picking your first race, and we let you know where to send your comments and questions.

Direct download: MJTB002.mp3
Category:Running -- posted at: 9:48pm PDT
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