Marathon Journey - The Broadcast
Welcome to the broadcast edition of MarathonJourney.com, where we talk about what it takes to get you up off of your rear end, out the door, and moving toward the finish line of a marathon.

Show #015 | Talking with Laura Mildon from Island Boost about fueling runners |

Direct download: MJTB_015.mp3
Category:Running -- posted at: 1:16am PDT
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Show #014 | Finding your place in the corral |

  • Next weeks special guest,
  • Our new podcast - The Social Runner Show,
  • Dick's grand opening,
  • State Fair,
  • Big Sur Marathon,
  • Recent articles,
  • Finding your place in the corral,
  • Listener comments.
Direct download: MJTB_014.mp3
Category:Running -- posted at: 11:34pm PDT
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Show #013 | Hydration |

  • A special offer from Island Boost,
  • Our new podcast - The Social Runner Show,
  • Social Runner 10 Mile Challenge,
  • The benefits of running when you are old,
  • Answers to the question of the week,
  • How do I know how much to drink?,
  • Listener comments,
Direct download: MJTB_013.mp3
Category:Running -- posted at: 11:32pm PDT
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Show #012 | Geting Over the Humps

  • A special offer from Island Boost,
  • Running goes to the dogs,
  • Adidas Springblade and Boost,
  • Answers to the question of the week,
  • The real science of cramps,
  • Signs that you are a runner,
  • Keeping your training on track,
  • Listener questions,
  • Next week's listener question,
Direct download: MJTB_012.mp3
Category:Running -- posted at: 10:20pm PDT
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